Peak Performance Eat to Compete

Abstract: ... 2nd Ed, 1997, p132 MODERATION Drink fluids throughout the day Physical fatigue Mental fatigue Cramping Slower recovery Drink as much as possible during exercise with ...

File ID: 4f5345a109f4b0930b0001ee

Filename: Peak Performance Fall 2007.ppt

Filetype: ppt

Create Time: 2012-03-04 03:36:17

From Site: www.health.arizona.edu

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